infant & toddler
sleep program
investment: $500
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free consultation call to discuss your child's sleep and to determine how we can work together to solve sleep challenges.
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online family questionnaire to help understand your child's sleep history, current sleep habits, and routines.
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customized sleep plan that will address your child's sleep challenges, maintain connection, and help your family become well rested.
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60 minute scheduled video call to discuss your customized sleep plan.
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two weeks of unlimited text and email support between 8am and 9pm EST.
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two 20 minute scheduled phone calls for guidance, encouragement, and support.
toddler & school age
sleep program
investment: $500
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free consultation call to discuss your child's sleep and to determine how we can work together to solve sleep challenges.
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online family questionnaire to help understand your child's sleep history, current sleep habits, and routines.
-
customized sleep plan that will address your child's sleep challenges, maintain connection, and help your family become well rested.
-
60 minute scheduled video call to discuss your customized sleep plan.
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two weeks of unlimited text and email support between 8am and 9pm EST.
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two 20 minute scheduled phone calls for guidance, encouragement, and support.
newborn consultation
video call
investment: $125
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free consultation call
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60 minute video call to discuss tips for newborn sleep, wake windows, naps, bedtime routines, sleep shaping, and how to establish a foundation for healthy sleep habits.
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Includes an email following the call with a newborn sleep guide, soothing ladder, and sleep chart, and bedtime chart for babies and children up to 3 years of age.
ask erin anything
investment: $125
This 45 minute video call is a great fit for former The Well Rested families that have already established independent sleep for their child but have sleep related questions . If your child or children do not know how to fall asleep or back to sleep on their own it is recommended that you select a sleep program instead for the best results.