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infant & toddler

sleep program

investment: $625

  • free consultation call to discuss your child's sleep and to determine how we can work together to solve sleep challenges.

  • online family questionnaire to help understand your child's sleep history, current sleep habits, and routines.

  • customized sleep plan that will address your child's sleep challenges, maintain connection, and help your family become well rested.

  • 60 minute scheduled video call to discuss your customized sleep plan.

  • two weeks of unlimited text and email support between 8am and 9pm EST.

  • two 20 minute scheduled phone calls for guidance, encouragement, and support.

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toddler & school age

sleep program

investment: $625

  • free consultation call to discuss your child's sleep and to determine how we can work together to solve sleep challenges.

  • online family questionnaire to help understand your child's sleep history, current sleep habits, and routines.

  • customized sleep plan that will address your child's sleep challenges, maintain connection, and help your family become well rested.

  • 60 minute scheduled video call to discuss your customized sleep plan.

  • two weeks of unlimited text and email support between 8am and 9pm EST.

  • two 20 minute scheduled phone calls for guidance, encouragement, and support.

newborn consultation

video call

investment: $125

 

  • free consultation call ​​

  • 60 minute video call to discuss tips for newborn sleep, wake windows, naps, bedtime routines, sleep shaping, and how to establish a foundation for healthy sleep habits.

  • Includes an email following the call with a newborn sleep guide, soothing ladder, and sleep chart, and bedtime chart for babies and children up to 3 years of age.

Image by Anastasiia Chepinska
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ask erin anything

investment: $125

This 45 minute video call is a great fit for former The Well Rested families that have already established independent sleep for their child but have sleep related questions . If your child or children do not know how to fall asleep or back to sleep on their own it is recommended that you select a sleep program instead for the best results.

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